Y’all! I’m on the board of a local theater. Our summer production is The Color Purple, and we’re doing a unique book club and musical event. You can get all the details and sign-up here or read below and click the link at the bottom to sign up. ABOUT THE CLUB The AE Book […]
I marched in the Women’s March in Washington, DC. I was part of the more than one million people who marched around the world on Saturday. That March that left me speechless and exhausted on Saturday, and full of emotion and gratitude that I had been a part of it on Sunday. The March that […]
In light of the events in the US this week, the senseless killing of more black men and officers doing their job at a peaceful protest, posting something trivial like an update on my personal healthy eating goals seems trivial and self-absorbed. I’ll post a wrap up at the end of my plan, but I am […]
A full week in. I don’t have anything new to add, except to state, again, that planning is key. There’s no “grab a Lean Cuisine” on this plan, so to have something easy and accessible takes some work. I’ve taken advantage of the pre-made roasted chicken from my Whole Foods, and their salad bar. I […]
Pool party success! Cook out success! Two events yesterday that could have been terrible pitfalls, but all worked out well. I planned ahead. I had lots of sparkling water on hand. I took foods that I could eat. I focused on the socializing and not the food. I didn’t miss the booze. I haven’t wanted […]